Yoga

Read more about the article Decoding Dietary Choices: Dr. Gupta Unveils Ayurvedic Principles for Determining the Right Quantity of Food.

Decoding Dietary Choices: Dr. Gupta Unveils Ayurvedic Principles for Determining the Right Quantity of Food.

Mastering the Art of Portion Control: Unraveling the Dilemma of Daily Food Quantity. Exploring the Ayurvedic Paradigm with Dr. Gupta's Guidance on Optimal Nutritional Intake

Continue ReadingDecoding Dietary Choices: Dr. Gupta Unveils Ayurvedic Principles for Determining the Right Quantity of Food.
Read more about the article Unlocking Nature’s Capsule: Dr. Gupta Reveals the Oxygen-Boosting Power of Pranayama in the Modern Era

Unlocking Nature’s Capsule: Dr. Gupta Reveals the Oxygen-Boosting Power of Pranayama in the Modern Era

Pranayama: Nature's Oxygen Capsule in the Modern World. Amidst a plethora of vitamin and mineral capsules available today—Vitamin E, Vitamin D, B Complex, multivitamins, multi-minerals, and nutraceuticals—have you ever pondered…

Continue ReadingUnlocking Nature’s Capsule: Dr. Gupta Reveals the Oxygen-Boosting Power of Pranayama in the Modern Era